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Gym

very morning Phakamisa care givers have a chance to do physical training. Thank you to Virgin Active gym instructor, Keletso for volunteering his time and service, and showing dedication in making sure that our elderly people are well taken care of. The care givers really enjoy their physical training sessions. These are some of the comments made by them:

”I like the gym since I started doing it I no longer have knee problems”.

“We’ve been motivated by the gym even if we are not at Phakamisa we continue with our group at home”.

“In our area we have now started soccer teams and the idea was given to us by this young boy (instructor). It really helped us we are now fit and no longer have sicknesses”.        

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